Cheetos Puffs Flamin’ Hot are made with **enriched cornmeal** (cornmeal fortified with ferrous sulfate, niacin, thiamin mononitrate, riboflavin, and folic acid), extruded to a light, airy puff, then cooked in **vegetable oil** (corn, canola, and/or sunflower oil) and coated in a bold, spicy seasoning blend. This seasoning typically contains **whey**, **cheddar cheese** (made with milk), **monosodium glutamate (MSG)**, **maltodextrin**, **yeast extract**, **natural and artificial flavors**, and bright **artificial colors** like Red 40 Lake, Yellow 6 Lake, Yellow 6, and Yellow 5 . As for allergens, these snacks **contain milk** and its derivatives but are generally considered **gluten-free**, containing no wheat or barley ingredients,